Monday, December 24, 2012

Ginger Beer / Ale Recipe: Traditional Yule Recipe - Flashbrewing

Medieval woodcut of brewhouse

We didn't have quite enough handmade goodies this year for Yule, so I felt it was necessary to whip something up.  I had a bunch of fresh, organic ginger from EGS that I couldn't use all up before it dried out, which inspired me to toss together a quick batch of ginger beer for the season.  I'm familiar with the theory, but I never gave a it a try before.

Ginger slices, lemon juice, and sugar in a jug,
with enough water to fill it up mostly to the top.
In the time my journeywoman took to finish one of her tasks, I had completed the entire initial setup. I cleaned and sanitized the one gallon jug for my experiment, cut up about 1/4 cup of ginger in slices that can fit easily into the jug's mouth, and I added the lemon juice, sugar and water. I know it's common to boil the water and sugar to help reduce wild yeast, but all I had available was bread yeast anyway, so it didn't really matter if I got a few weirdo flavours in, too. By leaving out the step of boiling and cooling the syrup, it completely reduces the prep time and makes this a snap!


Bung in the top. If you don't have one,
cloth with a rubber band around it will do.
It's largely to help it bubble without
getting foreign material in the mixture.








Four days later, I filtered out the ginger and left the grouts on the bottom.  There were surprisingly fewer than usual with beer, but the result is still really cloudy.  It stands to reason, because bread yeast doesn't flocculate as much as beer or ale yeast, so there are fewer byproducts that fall out, and more then stay in suspension.


A funnel with cheesecloth in the spout
recovers the most liquid, but takes longer.







Or you can use the cheesecloth filter over a sieve, which is much quicker, if a bit messier...

I used a pop bottle since it can handle pressure. I only did one, and left the rest in the jug, just in case this part didn't work out as well as I hoped. I wanted it quickly, so the bottle can be the secondary fermenter almost immediately.  I should have waited, though.  It was carbonated almost the next day, and I had to keep releasing the pressure to keep it from exploding. (Fortunately, the pop bottles have alot of give.)

By the time Solstice and my guests arrived, we were able to drink fresh ginger beer 8 days after it was first brewed.  It has slightly too many sugary notes and not quite enough ginger zing, but that has of course improved with age.  It is now 11 days since I first threw the batch together, and all the sugar notes are gone, with a fine zip of ginger.  There is a slight yeast note, but only in the nose, which my husband, Tuckamoredew, prefers in a beer anyway. The colour continues to be lovely, and very homemade, but it hasn't clarified any further.

All in all, it was a glorious experiment, rated highly successful by all who imbibed.  It was largely gone by Solstice, but I saved enough of it to continue to ferment and carbonize in the bottle.  For my next batch, I won't actually bottle until a day or two before serving.  In the first week or so, that seems more than long enough for a good fizzle. I served it without chilling.  Maybe I'll try it next time ice cold and frosty!

Here's the recipe I used:

1/4 cup fresh organic ginger, sliced
1 tablespoon organic lemon concentrate (juice of one lemon will do)
2 cups organic sugar
1 tablespoon quick rising bread yeast
enough filtered water to mostly fill to top

Let sit between 1-7 days. Filter. Serve in 1-2 weeks. Bottle a day or two before serving if carbonation is desired.



Flashbrewed carbonated ginger beer, in a Kölsch glass.

The lemon is partly for flavour, and partly for nutrient for the yeast.  Though there was almost no bubbling over, like there is in beer and ale making, I still left some air in the top for it when I poured in the water.  I'll leave less next time.  When everything is in, put on the cap of the jug and shake by inversion a few times, just to get the sugar all dissolved.  I did that a few times every day or so for the first few days, just to be on the safe side, but then I left it alone so it could grout up. Bung it or cheesecloth the top, and let it sit. I put it by the register to keep it warm, but not too toasty. I filtered it after 4 days, but I could have left it a bit longer.  It seems to be perfect by 2 weeks, and I had no desire to add more sugar to ferment after it had used up all the yeast, since I let it do so in pop bottle instead. No extra sugar!

Enjoy!

Monday, December 3, 2012

Mulled Wine and Cider: Traditional Yule Ritual & Recipes


Glühwein, or gleewine, is a sacred, ancient winter drink found all over Western Europe traditionally presented to warm and welcome guests in from the cold. Its medicinal herbs and spices can also help fight off colds, aid digestion, and increase circulation.

This drink can be made with wine, cider, and be alcoholic or non, depending on your guest list. Practice a bit to get the ratios and recipe you prefer, and it will become your one of your essential tools for the season. It's versatile and festive, turning any gathering into a Yule party!  

At times of celebrations in many areas, the brandy was first lit on fire in the bowl, with the rest of the brewed gleewine poured over top to snuff it.  We tried it last year for Twelfth Night and it was a huge hit!  We had to improvise the equipment, though. In England, they had a traditional shallow punch bowl designed for this kind of entertaining, complete with herb sieve.  I used a big stainless steel bowl, which showed the flames when the lights were out, but not quite as much of a show as the traditional bowl.  Also, the stainless steel was hot, and I had to use a separate hand sieve, so it was a bit of a challenge to serve...

If you want to get really authentic, don't forget the toast!  That's where we get the concept of "A toast!" from.  Bits of herbed croutons floating about in the mulled wine were highly prized, and one found in a punch cup was cause for congratulations and portended well-being, health, and success for the upcoming year. 

For convenience, herbs can be put into a muslin bag that can be dropped in as is but I prefer to let the herbs float around. Great effect!
 
For my recipe, the herbs, depending on availability, are whole or pieces of:

lemon peel
orange peel
cinnamon
cloves
ginger
nutmeg
allspice

The citrus note is considered necessary for the recipe and can be whole or fresh peels or even entire fruits floating around.  Try whole oranges pierced with cloves.  I know you might be tempted not to include the sugar, since most recipes are wayyy to sweet, but if you are making the red wine version in particular, you really need it to balance out the flavours. Use stevia for the low-cal version!



You will need:
non-metallic pot (enamel, glass, Pyrex, etc.)
2 bottles dry red wine (zinfandel, merlot, burgundy, etc.) or one gallon cider (alcoholic or non)
7 tbsp sweetener or more as desired (Sucanat, Demarra, or honey preferred)
3/4 cup brandy (optional)

Pour the wine into a large pot and begin heating over low heat. Use a stainless steel pot if you need to, but herbs are affected by metal, and a non-metallic pot ensures the flavours blend better. As it begins to warm, add sugar and spices. Stir until sugar is dissolved. Heat thoroughly, but do not allow to boil! Steep at least 30 min. over low heat. You may add more sugar during this time if desired, stirring well so it dissolves. Now is the time to add the brandy.  Pour it in, or light it on fire in a bowl and pour the wine over top! Serve hot and garnish with orange slices or cinnamon.

There are other traditional Northern European variants, too.  Swedish Glogg has aquavit instead of brandy and the fruit is blackcurrants, raisins or sultanas, and usually includes shaved blanched nuts such as almonds. The ritual is more like our modern version of absinthe, where the sugar cubes are soaked in the liqueur, lit on top in a grate, and then flow into the wine as they burn.

Enjoy, and make merry in your holiday season!

Monday, November 26, 2012

We Are the Other People by Oberon Zell (Unabridged)

Hugo van der Goes, 1470.
Ideal beauty is also a social construct. 
One of my personal favourites!  There is only one other blog I know of hosting this currently, and while I don't want to detract from them, I worry that this might not always be available. There have been several long periods when I haven't been able to find this easily on the 'net, so I'm going to reproduce it here to give it a bump.

This sentiment is one of the many reasons I personally don't resonate with the Abrahamic messaging of Sin or Salvation.  There is nothing to save *me* from...  In their mythology, we are all one family, but the pagans have strayed. In ours, they are a separate people; beginning from a very small group and now grown, but still, their myths and dogma are not ours..

This was published years ago in "Green Egg" magazine.  All the links I can find to the Chick tract satire version of this are broken.  If anyone can find me a copy, I'd love to see it again!

We Are the Other People


"Ding-dong!" goes the doorbell. Is it Avon calling? Or perhaps Ed McMahon with my three million dollars? No, it's Yahweh's Witlesses again, just wanting to have a nice little chat about the Bible... 

Boy, did they ever come to the wrong house! So we invite them in: "Enter freely and of your own will..." (Hey, it's Sunday morning, nothing much going on, why not have a little entertainment?) Diane and I amuse ourselves watching their expressions as they check out the living room: great horned owl on the back of my chair; ceremonial masks and medicine skulls of dragons and unicorns on the wall; crystals, wands, staffs, swords; lots of Goddess figures and several altars; boa constrictors draped in amorous embrace over the elkhorn; white doves sitting in the hanging planters; cats and weasels underfoot; iron dragon snorting steam atop the wood stove; posters and paintings of wizards and dinosaurs and witchy women, some proudly naked; sculptures of mythological beasties and lots more dinosaurs; warp six on the star-filled viewscreen of my computer; a five-foot model of the USS Enterprise and the skeleton of a plesiosaur hanging from the ceiling; very, very many books, most of them dealing with obviously weird subjects... To say nothing of the great horned owl perched on the back of my chair and the Unicorn grazing in the front yard. You know; early Addams Family decor. And then, of course, it being late in the morning, you can expect Morning Glory to come wandering out naked, looking for her wake-up cup of tea. Morning Glory naked is a truly impressive sight, and the Witlesses look as if she'd set titties on stun as they stand immobilized, hands clasped over their genitals.

With the stage set and all the actors in place, the show is ready to begin. Their mission, of course, is to save our heathen souls by turning us on to "The Word of the Lord"- their Bible. I guess they figger some of us just haven't heard about it yet, and we're all eagerly awaiting their joyous tidings of personal salvation through giving our rational faculties to Jesus. Every time they come around, I look forward to trying out a new riposte. Sure, it may be cruel and sadistic of me, but hey, I didn't call them up and ask them to come over; they entered at their own risk! This time should be pretty good. After letting them run off their basic rap while lovely Morning Glory serves us all hot herb tea, I innocently remark: "But none of that applies to us. We have no need for salvation because we don't have original sin. We are the Other People."

"Hunh? What?" they reply eloquently. It's clear they've never heard this one before.

"Right," I say. "It's all in your Bible." And I proceed to tell them the story, using their own book for reference: (Genesis 1:26) The [Elohim] said, "Let us make humanity in our own image, in the likeness of ourselves, and let them be masters of the fish of the sea, the birds of heaven, the cattle, all the wild beasts and all the reptiles that crawl upon the earth." Elohim is a plural word, including male and female, and should properly be translated "Gods" or "Pantheon." (1: 27) The Gods created humanity in the image of themselves, In the image of the Gods they created them, Male and female they created them. (1:28) The Gods blessed them, saying to them, "Be fruitful, multiply, fill the earth and conquer it. Be masters of the fish of the sea, the birds of heaven and all living animals on the earth."

Now clearly, here we are talking about the original creation of the human species: male and female. All the animals, plants, etc. have all been created in previous verses. This is before the Garden of Eden, and Yahweh is not mentioned as the creator of these people.

The next chapter talks about how Yahweh, an individual member of the Pantheon, goes about assembling his own special little botanical and zoological Garden in Eden, and making his own little man to inhabit it: (Gen 2:7) Yahweh God fashioned a man of dust from the soil. Then he breathed into his nostrils a breath of life, and thus the man became a living being. (2:8) Yahweh God planted a garden in Eden which is in the east, and there he put the man he had fashioned. (2:9) Yahweh God caused to spring up from the soil every kind of tree, enticing to look at and good to eat, with the tree of life and the tree of the knowledge of good and evil in the middle of the garden. (2:15) Yahweh God took the man and settled him in the garden of Eden to cultivate and take care of it. Now this next is crucial: note Yahweh's precise words: (2:16) Then Yahweh God gave the man this admonition, "You may eat indeed of all the trees in the garden. (2:17) Nevertheless of the tree of the knowledge of good and evil you are not to eat, for on the day you eat of it you shall most surely die." Fateful words, those. We will refer back to this admonition later.

Then Yahweh decides to make a woman to go with the man. Now, don't forget that the Pantheon had earlier created a whole population of people, "male and female," who are presumably doing just fine somewhere "outside the gates of Eden." But this set-up in Eden is Yahweh's own little experiment, and will unfold to its own separate destiny. (2:21) So Yahweh God made the man fall into a deep sleep. And while he slept, he took one of his ribs and enclosed it in flesh. (2:22) Yahweh God built the rib he had taken from the man into a woman, and brought her to the man. Right. Man gives birth to woman. Sure he does. But that's the way the story is told here. (2:25) Now both of them were naked, the man and his wife, but they felt no shame in front of each other. Well, of course not! Why should they? But take careful note of those words, as they also will prove to be significant...

Now this next part is where it starts to get interesting. Enter the Serpent: (Gen. 3:1) The serpent was the most subtle of all the wild beasts that Yahweh God had made. It asked the woman, "Did God really say you were not to eat from any of the trees in the garden?" (3:2) The woman answered the serpent, "We may eat the fruit of the trees in the garden. (3:3) "But of the fruit of the tree in the middle of the garden God said, 'You must not eat it, nor touch it, under pain of death." (3:4) Then the serpent said to the woman, "No! You will not die! (3:5) "God knows in fact that on the day you eat it your eyes will be opened and you will be like gods, knowing good and evil." What a remarkable statement! "Your eyes will be opened and you will be like gods, knowing good and evil." The Serpent directly contradicts Yahweh. Obviously, one of them has to be lying. Which one, do you suppose? And, if the serpent speaks true, wouldn't you wish to eat of the magic fruit? Wouldn't it be a good thing, to become "like gods, knowing good and evil"? Or is it preferable to remain in ignorance?

(Gen. 3:6) The woman saw that the tree was good to eat and pleasing to the eye, and that it was desirable for the knowledge that it could give. So she took some of its fruit and ate it. She gave some also to her husband who was with her, and he ate it. (3:7) Then the eyes of both of them were opened and they realized that they were naked. So they sewed fig leaves together to make themselves loincloths. The author makes an interesting assumption here: that if you realize you are naked you will automatically want to cover yourself. Further implications will unfold shortly...

(Gen. 3:8) The man and his wife heard the sound of Yahweh God walking in the garden in the cool of the day, and they hid from Yahweh God among the trees of the garden. (3:9) But Yahweh God called to the man. "Where are you?" he asked. (3:10) "I heard the sound of you in the garden," he replied. "I was afraid because I was naked, so I hid." (3:11) "Who told you that you were naked?" he asked. "Have you been eating of the tree I forbade you to eat?"

And so the sign of the Fall becomes modesty. Take note of this. The descendants of Adam and Eve will be distinguished throughout history from virtually all other peoples by their obsessive modesty taboos, wherein they will feel ashamed of being naked. It follows that those who feel no shame in being naked are, by definition, not carriers of this spiritual disease of original sin!

(Gen. 3:12) The man replied, "It was the woman you put with me; she gave me the fruit, and I ate it." Right. Blame the woman. What a turkey! (3:13) Then Yahweh God asked the woman, "What is this you have done?" The woman replied, "The serpent tempted me and I ate." So of course she blames the serpent. But just what did the serpent do that was so evil? Why, he called Yahweh a liar! Was he wrong? Let's see... (3:21) Yahweh God made clothes out of skins for the man and his wife, and they put them on. Out of skins? This means that Yahweh had to kill some innocent animals to pander to Adam and Eve's new obsession with modesty!

And now we come to the crux of the Fall. Yahweh had said back there in chapter (2:17), regarding the fruit of the tree of knowledge, that "on the day you eat of it you shall most surely die." The Serpent, on the other hand, had contradicted Yahweh in chapter (3:4-5): "No! You will not die! God knows in fact that on the day you eat it your eyes will be opened and you will be like gods, knowing good and evil." So what actually happened? Who lied and who told the truth about this remarkable fruit? The answer is given in the next verse: (3:22) Then Yahweh God said, "See, the man has become like one of us, with his knowledge of good and evil. He must not be allowed to stretch his hand out next and pick from the tree of life also, and eat some and live forever."

Get that? Yahweh himself admits that he had lied! In fact, and in Yahweh's own words, the Serpent spoke the absolute truth! And moreover, Yahweh tells the rest of the Pantheon that he intends to evict Adam (and presumably Eve as well) to keep them from gaining immortality to go with their newly-acquired divine knowledge. To prevent them, in other words, from truly becoming gods.

So who, in this story, comes off as a benefactor of humanity, and who comes off as a tyrant? THE SERPENT NEVER LIED!

This story, to digress slightly, bears a remarkable resemblance to a contemporary tale from ancient Greece. In that version, the Serpent (later identified as Lucifer, the Light-Bearer) may be equated with the heroic titan Prometheus, who championed humanity against the tyranny of Zeus, who wished for people to be mere slaves of the gods. Prometheus, whose name means "forethought," gave people wisdom, intelligence, and fire stolen from Olympus. Moreover, he ordained the portions of animal sacrifice so that humans got the best parts (the meat and hides) while the portion that was burned to the gods was the bones and fat. In punishment for this defiance of his divine authority, Zeus condemned Prometheus to a terrible punishment for an immortal: to be chained to a mountain in the Caucasus, where Zeus' gryphon/eagle (actually a Lammergeir) would devour his liver each day. It would grow back each night. Zeus promised to relent if Prometheus would reveal his great secret knowledge: Who would succeed Zeus as supreme god? Prometheus refused to tell, but history has revealed the answer... The interesting thing about all this is that the Greeks properly regarded Prometheus as a noble hero in his defiance of unjust tyranny. One may wonder why the Serpent is not so well regarded. On the contrary, snakes are loathed throughout Christiandom. (3:23) So Yahweh God expelled him from the garden of Eden, to till the soil from which he had been taken. (3:24) He banished the man, and in front of the garden of Eden he posted the cherubs, and the flame of a flashing sword, to guard the way to the tree of life.

So that's it for the Fall. But the story of Adam and Eve doesn't end there. (Gen 4:1) The man had intercourse with his wife Eve, and she conceived and gave birth to Cain... (4:2) She gave birth to a second child, Abel, the brother of Cain. Now Abel became a shepherd and kept flocks, while Cain tilled the soil. (4:3) Time passed and Cain brought some of the produce of the soil as an offering for Yahweh, (4:4) while Abel, for his part, brought the first-born of his flock and some of their fat as well. Yahweh looked with favor on Abel and his offering. But he did not look with favor on Cain and his offering, and Cain was very angry and downcast. Well, why shouldn't he be? Both brothers had brought forth their first fruits as offerings, but Yahweh rejected the vegetables and only accepted the blood sacrifice. This was to set a gruesome precedent: (4:8) Cain said to his brother Abel, "Let us go out;" and while they were in the open country, Cain set on his brother Abel and killed him.

Accursed and marked for fratricide, (4:16) Cain left the presence of Yahweh and settled in the land of Nod, east of Eden. We can assume that the phrase "left the presence of Yahweh" implies that Yahweh is a local deity, and not omnipresent. Now Eden, according to (Gen. 2:14-15), was situated at the source of the Tigris and Euphrates rivers, apparently right where Lake Van is now, in Turkey. "East of Eden," therefore, would probably be along the shores of the Caspian Sea, right in the Indo-European heartland. Cain settled in there, among the people of Nod, and married one of the women of that country. Here, for the first time, is specifically mentioned the "other people" who are not of the lineage of Adam and Eve. i.e: the Pagans.

So let's look at this story from another viewpoint: There we were, around six thousand years ago, living in our little farming communities around the Caspian Sea, in the land of Nod, when this dude with a terrible scar comes stumbling in out of the sunset. He tells us this bizarre story, about how his mother and father had been created by some god named Jahweh, and put in charge of a beautiful garden somewhere out west, and how they had gotten thrown out for disobedience after eating some of the landlord's forbidden magic fruit of enlightenment. He tells us of murdering his brother, as the god of his parents would only accept blood sacrifice, and of receiving that scar as a mark so that all would know him as a fratricide.

The poor guy is really a mess psychologically, obsessed with guilt. He is also obsessively modest, insisting on wearing clothes even in the hottest summer, and he has a hard time with our penchant for skinny-dipping in the warm inland sea. He seems to believe that he is tainted by the "sin" of his parent's disobedience; that it is in his blood, somehow, and will continue to contaminate his children and his children's children.

One of our healing women takes pity on the poor sucker, and marries him... (4:17) Cain had intercourse with his wife, and she conceived and gave birth to Enoch. He became the builder of a town, and he gave the town the name of his son Enoch.

With both of their first sons not turning out very well, Adam and Eve decided to try again: (4:25) Adam had intercourse with his wife, and she gave birth to a son whom she named Seth... (4:26) A son was also born to Seth, and he named him Enosh. This man was the first to invoke the name of Yahweh. Now it doesn't mention here where Seth's wife came from. Another woman from Nod, possibly, or maybe someone from another neolithic community downstream in the Tigris-Euphrates valley. But her folks also, cannot be of the lineage of Adam and Eve, and must also be counted among "the other people."

But whatever happened to Adam? After all, way back there in chapter Gen. 2:17, warning Adam about the magic fruit of knowledge, Jahweh had told him that "on the day you eat of it you shall most surely die." So, when did Adam die? (Gen. 5:4) Adam lived for eight hundred years after the birth of Seth and he became the father of sons and daughters. (5:5) In all, Adam lived for nine hundred and thirty years; then he died. Hey, that's pretty good! Nine hundred and some odd years isn't bad for a man who's been told he's gonna die the next day!

Well, the story goes on, and maybe next time the Witlesses come to visit I'll tell more of it. But suffice it to say that those of us who are not of Semitic descent (i.e., not of the lineage of Adam and Eve) cannot share in the Original Sin that comes with that lineage. Being that the Bible is the story of that lineage, of Adam and Eve's descendants and their special relationship with their particular god, Yahweh, it follows that this is not the story of the rest of us. We may have been Cain's wife's people, or Seth's wife's people, or some other people over the hill and far away, but whichever people the rest of us are, as far as the Bible is concerned, we are the Other People, and so we are continually referred to throughout.

Later books of the Bible are filled with admonitions to the followers of Jahweh to "learn not the ways of the Pagans..." (Jer 10:2) with detailed descriptions of exactly what it is we do, such as erect standing stones and sacred poles, worship in sacred groves and practice divination and magic. And worship the sun, moon, stars and the "Queen of Heaven." "You must not behave as they do in Egypt where once you lived; you must not behave as they do in Canaan where I am taking you. You must not follow their laws." (Lev 18:3) For Yahweh, as he so clearly emphasizes, is not the god of the Pagans. We have our own lineage and our own heritage, and our tale is not told in the Bible. We were not "made" like clay figurines by a male deity out of "dust from the soil." We were born of our Mother the Earth, and have evolved over aeons in Her nurturing embrace. All of us, in our many and diverse tribes, have creation myths and legends of our origins and history; some of these tales may even be actually true.

Like the descendants of Adam and Eve, many of us also have stories of great floods, earthquakes, volcanic eruptions and other cataclysms that wiped out whole communities of our people, wherein "I alone survived to tell the tale." Nearly all of our ancestral tribes (and especially those of us who today are reclaiming our own Pagan heritage) lack that peculiar obsessive body modesty that seems to be a hallmark of the original sin alluded to in the story of the Fall. We can be naked and unashamed! Why, our Goddess even tells us, "as a sign that you are truly free, you shall be naked in your rites." Not being born into sin, we have no need of salvation, and no need of a Messiah to redeem our sinful souls.

Neither heaven nor hell is our destination in the afterlife; we have our own various arrangements with our own various deities. The Bible is not our story; we have our own stories to tell, and they are many and diverse. In a long life, you may get to hear many of them... May you live long and prosper!"

(Ed. note: This is written from the Wiccan perspective.  As far as I know, it's only their sect that promotes nudity for every rite.  The rest of us usually save it for special occations, though it is true that most of the rest of the world isn't nearly as body shameful as the Abrahamics...)

Monday, November 19, 2012

Washing Grains: Traditional Soapless Cleanser for all skin types



Another great traditional cosmetic found in almost every ancient beauty book from around the world.  From azuki beans to almonds to rice bran, ingredients usually feature local products, but most have at least a few exotics in them, for both medicinal purposes and to lend a sense of elegance and luxury.  Naturally soapless, they cleanse the skin of oils and impurities, as well as exfoliate and smooth the surface without harm.  If the herbs are chosen with health conditions in mind, they can even out tone, soften lines and wrinkles, and help cure everything from psoriasis and eczema to blemishes!

I made this originally for myself, as I couldn't find any on the market made with quality ingredients as well as reasonably priced, and it is now my most popular product. You'll see these in boutiques and spas for four times the amount, but they all used to be made at home. I find that, used daily, the healing herbs and exfoliation can appear to take 5-10 years off my face in about two weeks. They work like magic!  They are also a welcome and thoughtful handmade gift, and an essential for a home spa day.

My version of washing grains are based on years of experimentation on ancient formulations with modern sensibilities in mind. I use only organic ingredients where possible, including the essential oils, so this cleanser has the least chance of reaction for even the most sensitive skin. I designed this product to work with any other regime and for everyday use. It contains no nut products, which have allergy issues, and can spoil if not used directly. These will keep almost indefinitely, though using herbs as soon as possible is always best. I grind them at the lowest temperature as possible so as not to decrease the efficacy of the delicate herbs and oils.  I use newly dried herbs, since using fresh will mean that you must use them within one or two days, and it will already be a paste.  Rather like a facial pesto, it is also traditional, of course, but requires a bit more fussiness. Feel free to give it a try!

They can also be used as a mud masks - once or twice a week is recommended. Water, honey and yogurt can be used as a base with the Grains. Honey is antibacterial and is especially recommended for problem skin. For a slight natural bleaching effect for freckles and blemishes, the Acidophilus in yogurt increases the efficacy of the elderflower.

If you've never used Grains before, I recommend starting off in the bath or shower, as they can be tricky to rinse off completely in a sink. Now I know why previous generations needed a basin on their vanities: to splash off Washing Grains!


My typical batch can include:


Oatmeal : For softening, exfoliating, and relieves irritations.
Cornmeal: Exfoliating. Considered sacred by peoples of the Americas.
Kelp: Exfoliating. High in vitamins and minerals.
Clay: Used to draw out toxins and other impurities from the skin while providing minerals.
Fennel: Wrinkle remover. Fragrance herb.
White Willow: Moisturizing. Healing wash for eruptions and sores.
Nettle. Astringent, tonic, improves skin. Very high in vitamins and minerals.
Lavender flowers: Soothing. Stimulates circulation. Toning. Anti-microbial and topical antiseptic. Healing for cuts, burns. Fragrance.
Rose petals: Wrinkle removing, moisturizing. Fragrance. Sacred in Western Europe.
Linden: Softening, healing. Wrinkle removing, antiseptic, mildly bleaching. Fragrance.
St. John's Wort: Anti-microbial. Healing for skin ulcerations and severe conditions.
Red Clover: Skin conditions of all types. Purifier. Blood cleanser.
Yarrow: Astringent and healing, especially for cuts and gashes.
Elderflowers: Tonic. Clears and softens skin, smoothes wrinkles and bleaches freckles.
Calendula: Treats inflammation, wounds, irritations, and sores.
Chaparral: Treats severe skin conditions, including serious infections.


Add only a small amount of the essential oil of your choice into the mix, or whisk in at the end for different batches.  Any more than a drop or two, and you risk it becoming a bit more tingly than you might be comfortable with, as well as creating a rather lumpy mixture.  Many essential oils have medicinal as well as perfumery properties, so keep in mind the effect you want.  Don't use fragrance oils. They have no medicinal properties, can clog your skin, and are usually entirely a chemical creation.

Use the bases in greater ratio than the herbs.  You don't actually need many herbs, and they can be rather stick-like.  Grind everything to a fine powder in a coffee grinder, wheat mill, or blender specifically set aside for this purpose.  Take a break if it's gets too hot. You wouldn't want to ruin all the best parts of the ingredients. Experiment with the ratios to get the effect you want.  Don't be afraid to try some of the traditional formulations with different beans and nuts.  Some of those are much harder, though, and may require a hammer to get down to a reasonable size before grinding, which is another reason I don't use them.  It's too much wear and tear on my equipment, since I make so much of these... Each nut and bean has different effects and properties, but remember to keep those types in the fridge to minimize degradation.  And keep track of your recipes!  You may hit upon the next, greatest version, and we'll all want to know about it...
 

Monday, November 12, 2012

Four Thieves Vinegar: Non-toxic & Natural Disinfectant & Cleanser



From what evidence we have, infused vinegars have existed almost since we first discovered vinegar.  It's so useful by itself, and infusing it increases its effectiveness and potency.  Its many functions include:


- culinary

- preservation
- beauty regimes
- cleansing
- disinfection
- anti-infestation

I have gone into detail on some of the cosmetic vinegar infusions in this post.  Now would be the time to start making them for the holidays, if you were considering giving them as gifts, by the way...


Herbally infused vinegars are natural, organic, non-toxic, inexpensive, traditional technology that used to and still can replace so many of our modern products.  They can be full strength for cleaning and disinfecting, as an insect discouragement or anti-fungal. With the proper ingredients, they are remarkably effective against bacteria, as well as an efficient cleanser which leaves a refreshing scent. I personally have used the diluted spray to cure my apple trees of a debilitating fungus that had been plaguing them for years. I also got rid of the aphids on my Virginia Creeper and created a scent barrier against ants getting into my house.


Diluted, often with rosewater, it was used as a cosmetic, to tone the face, clear up eruptions, refresh clothing, and in a sponge nosegay, was kept near the face to ward off the Plague. Certain physicians are still called quacks due to the medieval practice of wearing a duck-like mask with a sponge of aromatic vinegar resting in the beak when visiting areas of contagion. Perhaps it's currently an insult to call a doctor a quack because it implies their techniques are right out of the Middle Ages.


It should be used only with extreme caution during pregnancy, as some of the herbs are abortifacient. I used it when I was pregnant with my son to no ill effects, but I took care not to get any on my skin.


Four Thieves Oil is a very modern invention, and not the same thing at all.  It usually contains essential oils of similar herbs, but oils and aqueous infusions do not often share the same properties.  It cannot be used for all the same purposes as the vinegar formulations, and are often far more expensive.  Though it apparently can be used for similar magical purposes, such as banishment, in Vodun and other systems...


The first actual record we have for the version known as Four Thieves is not medieval. If it is indeed an actual record. Most of the "documentation" are really stories. I will take the liberty to re-post this excellent history.  (I'd credit it if I knew the original source, but this exact version is all over the 'net.):

The famous French aromatherapy doctor, Jean Valnet, has two recipes in his book. He claims the original recipe was revealed by corpse robbers who were caught red-handed in the area around Toulouse in 1628-1631. His story is the more credible of the many one can find. Given the virulence and deadliness of the plague, the judges were astonished by the indifference of the thieves to contagion. Valnet quotes the archives of the Parliament of Toulouse:
During the Great Plague, four robbers were convicted of going to the houses of plague victims, strangling them in their beds and then looting their dwellings. For this, they were condemned to be burned at the stake, and in order to have their sentence mitigated, they revealed their secret preservative, after which they were hanged.
Given the source, I choose to believe the Valnet account, but there have obviously been many spins of the tale. Here is the recipe stated to be the original:
  Original Recipe for Four Thieves Formula
3 pints white wine vinegar
handful wormwood
handful meadowsweet
handful juniper berries
handful wild marjoram
handful sage
50 cloves
2 oz. elecampane root
2 oz. angelica
2 oz. rosemary
2 oz. horehound
3 g camphor
Dr. Valnet has a variation of his own described as an antiseptic vinegar:
Marseilles Vinegar or Four Thieves Vinegar
40 g. greater wormwood, Artemesia absinthum
40 g. lesser wormwood, Artemesia pontica
40 g. rosemary
40 g. sage
40 g. mint
40 g. rue
40 g. lavender
5 g. calamus
5 g. cinnamon
5 g. clove
5 g. nutmeg
5 g. garlic
10 g. camphor (do not use synthetic camphor)
40 g. crystallized acetic acid
2500 g. white vinegar
Instructions: steep the plants in the vinegar for 10 days. Force through a sieve. Add the camphor dissolved in the acetic acid, filter.
Valnet says his formula is useful in the prevention of infectious diseases. He says to rub it on the face and hands and burn it in the room. It can also be kept in small bottles that are carried on the person so that the vapors can be inhaled.

Years of experimentation using historical and modern recipes have helped create my interpretation of this legendary liquid. My version is an amalgam of several different recipes, taking into account what was commonly available, especially in England, during the medieval period, and what was in my garden fresh.  It is a concoction of white wine vinegar steeped in aromatic and anti-bacterial herbs such as garlic, rue, and wormwood for a number of days, then filtered and used in dilution with water for cleansing the house and other areas.


Remember:  Only use real, brewed vinegar for all these recipes. Ordinary store bought white vinegar is just lab-created Acetic Acid diluted to 5%.It doesn't have the same richness of composition or balance of acids as real brewed vinegar, or the same sustainability. Try these recipes with other base vinegars, too, such as apple cider and rice wine! 


Here is my exact recipe, for those that want to try it at home, or who just want to see how crazy I get when I make these things.



My Four Thieves Vinegar Recipe:



Approximately the same sized twig piece of each:

fresh peppermint
fresh thyme
fresh rue
fresh rosemary
fresh wormwood
fresh sage

four cloves garlic (slightly crushed to release the allicin)
3 bay leaves
4 cloves
4 small pieces cinnamon bark

Place ingredients in old, clean, spaghetti jar. Fill remainder of jar with white wine vinegar, stir to get rid of bubbles, add lid, and place in sunlight, like windowsill. Herbs will lose colour after a few days. Then you filter and can add a bit more herbs for a really strong batch.

Filter out completely in a few weeks, bottle and label.


Article published on Witchvox on December 30, 2012.