Showing posts with label traditional. Show all posts
Showing posts with label traditional. Show all posts

Saturday, May 25, 2013

How to Start a Church - Legal Pagan Religious Organizations in Canada


So we just got our religious not for profit officially off the ground!  And it was surprisingly easy, especially compared to elections regulations...

Many pagans have a few problems with legally recognized groups.  As a very self-directed spirituality, there is some debate on the validity and desirability of institutions and organizations.  I understand and sympathize with those anarchist views, but there are also some serious benefits that we are not able to partake of if we continue to insist that we remain outside official structures.  To that end, I wanted to create a legal corporation to allow those groups who do not, in fact, wish to go to all the bother, but still get some of the goodies - like events, insurance, property purchases, ability to perform weddings and have a legal or full-time clergy, etc...

There are no 'officially recognized' religions in Canada. None. Nada. I know some folks think that Christianity was already an official religion, but it just seems like it, since it's everywhere and many of our laws are based on its tenets. But Canada only recognizes religious not-for-profits (such as churches, mosques, synagogues or druid groves) on an individual basis and then only as corporations. The ability of its representatives to legally officiate at weddings is a separate right granted after certain conditions are met, and it is entirely civil in power. There is absolutely no doubt that we are aswim in a Christian culture, and that the lawmakers wrote laws according to those traditions, but in Canada, it's not official policy, nor is there a mechanism for such. Which makes it much easier for us to push for recognition of holidays from other traditions, and we don't have to put up with the Baby Jesus in our public schools, and our nuns and priestesses can legally perform weddings after they finish the qualifying paperwork as legitimate clergy, and not just as civil marriage commissioners. It's still not a cakewalk, but it remains much easier than other countries. Stats Can does actually put on certain religions on their census form for informational purposes, and these can change. The past few years offered 'pagan' as a option in most places and on most forms, but that is entirely a choice of the statisticians. Paganism IS recognized by the Canadian Military, and that's as about as 'official' as Canadian religions get. 

Up until a few years ago, churches were individually recognized as religious not for profit's largely in the provinces of incorporation, as long as they do not devote more than 10% of their work and funding to social work. If they did, they were considered a social NPO without any of the religious benefits. Each province had different legislation for incorporation of religious NPOs, with a different amount of names or paperwork required.

After weighing the options, we decided to go with the newly re-written incorporation laws as a federal religious not for profit corporation   It requires at least three (3) signatories and two different form submissions.  It used to require by-laws AND a constitution to start off with, but now they are allowed as one document, and isn't required for the first full year. (So, yay!  Procrastination...)  Federal incorporation also allowed us to have signatories in different parts of Canada.   We can have branches all over the country.  Heh. We also have up to a year to elect new Directors, instead of just us, which comes into play if you want to bring in more than $10 thousand a year.  Then you are a "soliciting not-for-profit corporation" and different rules apply, like Board members not being employees... Things like that.  We don't really have to worry about that this week, but I hope we will soon.

Consulting our non-local co-founder as to intent and wording, we came up with by-laws and a constitution anyway, just to be sure we were all on the same page, in part to forestall as many disagreements about direction as possible in future. A few long emails back and forth, and we now had it fleshed out. It remained to fill in the darn paperwork, and that was quite a task.

There are almost no examples of what the actual documents are supposed to look like on line, and we aren't lawyers.  After reading through most of the gibberish, we came up with something we thought they would like. The by-laws we wrote up didn't go to waste, either.   The Mission statements and a few other bits were darn handy for a couple of questions.  A note to the wise, however.  *You cannot cut and paste in any of the forms.  Everything must be re-typed anew, and none of it can be saved.*  Seriously.  Every last bit must be typed in and printed out before you close the window.  Attempting to save it just saves a blank version, so don't even try to do this at night or over a few days, just in case you are prone to crashing.  Weirdest system ever.  I was really concerned that our writing wouldn't be good enough for the bureaucrats so I insisted we type the damn thing, but looking back I suppose we could have just written really neatly.

Another choice we had to make was if we were going to attempt to set ourselves up to be a religious not-for-profit with charitable status at some point in the future. Industry Canada strongly suggests that if you wish to do that, make sure your set-up will allow it when you first apply.  We never did find out what specifically that meant, but I really held out for not bothering anyway.  As a corporation we are able to generate funds the same way everyone else does - by providing goods and services - even if our money then goes out to good works instead of investors.  As a charitable org, however, the government, and the Harper government in particular, really has one by the short hairs. All charitable not for profit organizations are officially required to be non-political in nature. This includes most churches, which are usually NPO's, though some are charitable Societies.  Those Churches, therefore, are most specifically NOT allowed to engage politically, officially or unofficially. Technically, even people representing those churches are not permitted to express opinions, provide services, or in other ways participate politically. Of course, during the Same Sex marriage looniness, many clergy raised their voices, but they weren't supposed to, or risk jeopardizing their churches' status. That naturally never happened to them, but the local Pride Centre, which was also a charitable NPO, did actually have a former board member speak up on the subject (duh) and it lost its charitable status.  For nearly a decade...

So to ensure we have flexibility and the political freedom to operate, since it's much harder to do good works without that, we're just going with the non-charitable status. It only works on Canadian taxes anyway, and donations really should just be gravy, not the sole support.  Gives us more motivation, doncha know..


Oh, the forms; the FORMS!


I have jpegs of all of the paperwork we generated and received, since we couldn't find anything to use as a template when we searched. To make this even easier, I'll go over some of the more trying bits in detail.



 

   

1) Corporate Name.

Slightly harder than it looks, and we really wrestled with it.  It has to reflect the religious nature of your organization, but you can't use Society, unless it's actually a Society, which has a different structure.  After researching the terms, most etymologies suggest that "church" comes from the old Greek, meaning 'gathering place for Christians' . So after some discussion, we brainstormed on other terms; Gathering, Congregation, Grove, Hive, Circle, Sorority, Sisterhood, Fellowship...  In the end, we went with Order. It's hard to get a good acronym, even though we really tried, so we used Dìsir as the title brand. But you can always change your name later, with Board approval, so we just picked one to get the thing done.  

After we printed the form up, we called the office up to be sure, and since we had only put Dìsir as the name, we wrote the rest of it in pen. Just to make it official, we used blue pen (so they knew it was original) and all initialled the change when we signed off.

4) Statement of the purpose of the corporation.

We used our by-laws statements for that.  We already had them done up, and this looked like the place where they go. No one at Industry Canada said anything...

6) The classes, or regional or other groups, of members that the corporation is authorized to establish.

This is mostly about who have voting rights.  Is it just paid-up members who vote? Or a different group in your inner circle that has the ability to vote on policy and directors?  Who gets notice of AGM's?  If there are two or more levels of voting rights, this is where you state that.

7) Statement regarding the distribution of property remaining on liquidation.

This is actually spelled out pretty clearly in the Income Tax Act, so we just looked it up and copied it.  You aren't allowed any leeway on it, so why they bother to ask I don't know.

8) Additional provisions, if any.

Again, these are pretty well spelled out in the Not for Profit Corporations Act.  We copied and pasted the relevant parts we thought we were likely to apply to us.

All in all, nine (9) questions on that form.  Each incorporater signs (blue ink, remember), and you're done with that one.

Next, you need proof that you have run a NUANS Name search report on the name you've selected, to show that it doesn't conflict with any other corporate names.  We were pretty darn sure there weren't many other pagan humanist religious orgs. to conflict with in Canada, but there might have been another "Dìsir" involved in some business that didn't come up when we Googled the name.  It's worth it not to have that impediment in your application, and it's only a few bucks if you do your own on-line. Include this report in your application package.


Canada Not-for-profit Corporations Act (NFP Act): Form 4002: Initial Registered Office Address and First Board of Directors



Four (4) questions, all self-explanatory. It says you can't use a post office box, so we used one of our addresses as the official office.

And that's really all there is to it!  Now you print and submit all the forms, with a $250 'processing' fee. (Link to procedure here) I used the hard copy mail version, which meant that I could include a cheque for the fee, instead of just sending off my credit card number in an email. Which I feel totally secure about, given all the trust I have for the current elected federal government.

If everything is a go, you will simply receive a Certificate of Incorporation, and the subsequent forms and receipts, in the mail about a week later.  No fanfare, but have a bottle of champagne chilled, say. I got a bit snorkled...  Hey, rituals are important for such significant events!


 





Our FB page is up and running, with other congregations and potential members already inquiring about events and services.

I personally love informal gatherings, covens, and individual work, even though I am largely solitary. But many pagans complain that we are not allowed the privileges of other religions - the recognition, the clergy, the outreach work in prisons and inner city, the ability to legally marry...  In Canada, those all come through lobbying from established religious organizations, not some random decision making from the government from census numbers. If we want the goodies the system can provide, we have to create the legal framework that gives us a stake in the game.

Let us know if we can help you or if you have any questions!


Published on Witchvox on June 9, 2013

Monday, December 24, 2012

Ginger Beer / Ale Recipe: Traditional Yule Recipe - Flashbrewing

Medieval woodcut of brewhouse

We didn't have quite enough handmade goodies this year for Yule, so I felt it was necessary to whip something up.  I had a bunch of fresh, organic ginger from EGS that I couldn't use all up before it dried out, which inspired me to toss together a quick batch of ginger beer for the season.  I'm familiar with the theory, but I never gave a it a try before.

Ginger slices, lemon juice, and sugar in a jug,
with enough water to fill it up mostly to the top.
In the time my journeywoman took to finish one of her tasks, I had completed the entire initial setup. I cleaned and sanitized the one gallon jug for my experiment, cut up about 1/4 cup of ginger in slices that can fit easily into the jug's mouth, and I added the lemon juice, sugar and water. I know it's common to boil the water and sugar to help reduce wild yeast, but all I had available was bread yeast anyway, so it didn't really matter if I got a few weirdo flavours in, too. By leaving out the step of boiling and cooling the syrup, it completely reduces the prep time and makes this a snap!


Bung in the top. If you don't have one,
cloth with a rubber band around it will do.
It's largely to help it bubble without
getting foreign material in the mixture.








Four days later, I filtered out the ginger and left the grouts on the bottom.  There were surprisingly fewer than usual with beer, but the result is still really cloudy.  It stands to reason, because bread yeast doesn't flocculate as much as beer or ale yeast, so there are fewer byproducts that fall out, and more then stay in suspension.


A funnel with cheesecloth in the spout
recovers the most liquid, but takes longer.







Or you can use the cheesecloth filter over a sieve, which is much quicker, if a bit messier...

I used a pop bottle since it can handle pressure. I only did one, and left the rest in the jug, just in case this part didn't work out as well as I hoped. I wanted it quickly, so the bottle can be the secondary fermenter almost immediately.  I should have waited, though.  It was carbonated almost the next day, and I had to keep releasing the pressure to keep it from exploding. (Fortunately, the pop bottles have alot of give.)

By the time Solstice and my guests arrived, we were able to drink fresh ginger beer 8 days after it was first brewed.  It has slightly too many sugary notes and not quite enough ginger zing, but that has of course improved with age.  It is now 11 days since I first threw the batch together, and all the sugar notes are gone, with a fine zip of ginger.  There is a slight yeast note, but only in the nose, which my husband, Tuckamoredew, prefers in a beer anyway. The colour continues to be lovely, and very homemade, but it hasn't clarified any further.

All in all, it was a glorious experiment, rated highly successful by all who imbibed.  It was largely gone by Solstice, but I saved enough of it to continue to ferment and carbonize in the bottle.  For my next batch, I won't actually bottle until a day or two before serving.  In the first week or so, that seems more than long enough for a good fizzle. I served it without chilling.  Maybe I'll try it next time ice cold and frosty!

Here's the recipe I used:

1/4 cup fresh organic ginger, sliced
1 tablespoon organic lemon concentrate (juice of one lemon will do)
2 cups organic sugar
1 tablespoon quick rising bread yeast
enough filtered water to mostly fill to top

Let sit between 1-7 days. Filter. Serve in 1-2 weeks. Bottle a day or two before serving if carbonation is desired.



Flashbrewed carbonated ginger beer, in a Kölsch glass.

The lemon is partly for flavour, and partly for nutrient for the yeast.  Though there was almost no bubbling over, like there is in beer and ale making, I still left some air in the top for it when I poured in the water.  I'll leave less next time.  When everything is in, put on the cap of the jug and shake by inversion a few times, just to get the sugar all dissolved.  I did that a few times every day or so for the first few days, just to be on the safe side, but then I left it alone so it could grout up. Bung it or cheesecloth the top, and let it sit. I put it by the register to keep it warm, but not too toasty. I filtered it after 4 days, but I could have left it a bit longer.  It seems to be perfect by 2 weeks, and I had no desire to add more sugar to ferment after it had used up all the yeast, since I let it do so in pop bottle instead. No extra sugar!

Enjoy!

Monday, November 12, 2012

Four Thieves Vinegar: Non-toxic & Natural Disinfectant & Cleanser



From what evidence we have, infused vinegars have existed almost since we first discovered vinegar.  It's so useful by itself, and infusing it increases its effectiveness and potency.  Its many functions include:


- culinary

- preservation
- beauty regimes
- cleansing
- disinfection
- anti-infestation

I have gone into detail on some of the cosmetic vinegar infusions in this post.  Now would be the time to start making them for the holidays, if you were considering giving them as gifts, by the way...


Herbally infused vinegars are natural, organic, non-toxic, inexpensive, traditional technology that used to and still can replace so many of our modern products.  They can be full strength for cleaning and disinfecting, as an insect discouragement or anti-fungal. With the proper ingredients, they are remarkably effective against bacteria, as well as an efficient cleanser which leaves a refreshing scent. I personally have used the diluted spray to cure my apple trees of a debilitating fungus that had been plaguing them for years. I also got rid of the aphids on my Virginia Creeper and created a scent barrier against ants getting into my house.


Diluted, often with rosewater, it was used as a cosmetic, to tone the face, clear up eruptions, refresh clothing, and in a sponge nosegay, was kept near the face to ward off the Plague. Certain physicians are still called quacks due to the medieval practice of wearing a duck-like mask with a sponge of aromatic vinegar resting in the beak when visiting areas of contagion. Perhaps it's currently an insult to call a doctor a quack because it implies their techniques are right out of the Middle Ages.


It should be used only with extreme caution during pregnancy, as some of the herbs are abortifacient. I used it when I was pregnant with my son to no ill effects, but I took care not to get any on my skin.


Four Thieves Oil is a very modern invention, and not the same thing at all.  It usually contains essential oils of similar herbs, but oils and aqueous infusions do not often share the same properties.  It cannot be used for all the same purposes as the vinegar formulations, and are often far more expensive.  Though it apparently can be used for similar magical purposes, such as banishment, in Vodun and other systems...


The first actual record we have for the version known as Four Thieves is not medieval. If it is indeed an actual record. Most of the "documentation" are really stories. I will take the liberty to re-post this excellent history.  (I'd credit it if I knew the original source, but this exact version is all over the 'net.):

The famous French aromatherapy doctor, Jean Valnet, has two recipes in his book. He claims the original recipe was revealed by corpse robbers who were caught red-handed in the area around Toulouse in 1628-1631. His story is the more credible of the many one can find. Given the virulence and deadliness of the plague, the judges were astonished by the indifference of the thieves to contagion. Valnet quotes the archives of the Parliament of Toulouse:
During the Great Plague, four robbers were convicted of going to the houses of plague victims, strangling them in their beds and then looting their dwellings. For this, they were condemned to be burned at the stake, and in order to have their sentence mitigated, they revealed their secret preservative, after which they were hanged.
Given the source, I choose to believe the Valnet account, but there have obviously been many spins of the tale. Here is the recipe stated to be the original:
  Original Recipe for Four Thieves Formula
3 pints white wine vinegar
handful wormwood
handful meadowsweet
handful juniper berries
handful wild marjoram
handful sage
50 cloves
2 oz. elecampane root
2 oz. angelica
2 oz. rosemary
2 oz. horehound
3 g camphor
Dr. Valnet has a variation of his own described as an antiseptic vinegar:
Marseilles Vinegar or Four Thieves Vinegar
40 g. greater wormwood, Artemesia absinthum
40 g. lesser wormwood, Artemesia pontica
40 g. rosemary
40 g. sage
40 g. mint
40 g. rue
40 g. lavender
5 g. calamus
5 g. cinnamon
5 g. clove
5 g. nutmeg
5 g. garlic
10 g. camphor (do not use synthetic camphor)
40 g. crystallized acetic acid
2500 g. white vinegar
Instructions: steep the plants in the vinegar for 10 days. Force through a sieve. Add the camphor dissolved in the acetic acid, filter.
Valnet says his formula is useful in the prevention of infectious diseases. He says to rub it on the face and hands and burn it in the room. It can also be kept in small bottles that are carried on the person so that the vapors can be inhaled.

Years of experimentation using historical and modern recipes have helped create my interpretation of this legendary liquid. My version is an amalgam of several different recipes, taking into account what was commonly available, especially in England, during the medieval period, and what was in my garden fresh.  It is a concoction of white wine vinegar steeped in aromatic and anti-bacterial herbs such as garlic, rue, and wormwood for a number of days, then filtered and used in dilution with water for cleansing the house and other areas.


Remember:  Only use real, brewed vinegar for all these recipes. Ordinary store bought white vinegar is just lab-created Acetic Acid diluted to 5%.It doesn't have the same richness of composition or balance of acids as real brewed vinegar, or the same sustainability. Try these recipes with other base vinegars, too, such as apple cider and rice wine! 


Here is my exact recipe, for those that want to try it at home, or who just want to see how crazy I get when I make these things.



My Four Thieves Vinegar Recipe:



Approximately the same sized twig piece of each:

fresh peppermint
fresh thyme
fresh rue
fresh rosemary
fresh wormwood
fresh sage

four cloves garlic (slightly crushed to release the allicin)
3 bay leaves
4 cloves
4 small pieces cinnamon bark

Place ingredients in old, clean, spaghetti jar. Fill remainder of jar with white wine vinegar, stir to get rid of bubbles, add lid, and place in sunlight, like windowsill. Herbs will lose colour after a few days. Then you filter and can add a bit more herbs for a really strong batch.

Filter out completely in a few weeks, bottle and label.


Article published on Witchvox on December 30, 2012.

Monday, November 5, 2012

Stevia: The Miracle Sweetener & How to Use it!

Dried Stevia

"What if there were a natural sweetener that:

Was 300 times sweeter than regular sugar, with minimal aftertaste
Had no calories
Was suitable for diabetics
Appropriate for children
Did not cause cavities
Was heat stable and thus could be used for cooking and baking
Was a great alternative to synthetic sweeteners
Easily blended with other sweeteners, such as honey
And already widely and safely consumed in many countries around the world for decades.


Well, this remarkable, no-calorie sweetener called Stevia is, unfortunately, not a household name. It should be... With the availability of Stevia, there seems to be little reason to use artificial sweeteners such as aspartame and saccharin."

Humans have used Stevia for centuries with no known side effects. The Japanese and others have been using it commercially to sweeten their treats for decades.  People who have little tolerance for sugar or other sweeteners can use Stevia leaf or Stevia extract. Studies suggest that Stevia has a regulating effect on the pancreas and could help stabilize blood sugar levels in the body, due possibly to its Chromium component, therefore making Stevia a better choice for people with diabetes, hypoglycemia, and those prone to Candida. Traditionally Stevia is indicated as a cardiotonic, anti-gas, and for obesity. Stevia is also used to reduce acidity (heart burn), hypertension, and to lower uric acid levels. Research suggest that Stevia will fight bacteria in the mouth. The sweetening power of Stevia extract is estimated to be 300 times that of sugar. Both leaf and extract may be used in cooking.
 
Diabetes and Hypoglycemia
Scientific research has indicated that Stevia regulates blood sugar levels, bringing it to a normal balance.

Weight Management
Stevia contains 0 calories, making it the ideal sweetener for any weight loss or weight management diets.

Cardiovascular
Studies have also shown that Stevia works as a cardiovascular tonic, lowering high blood pressure.

Bacteria
Stevia inhibits the growth and reproduction of bacteria and other infectious organisms like those that cause colds, flu and dental caries.

Skin care
Applied as a face mask, Stevia smoothes out wrinkles and is effective in healing acne and in treating seborrhea, eczema and dermatitis.

Digestion
Taken as an herbal tea, Stevia improves digestion and gastrointestinal functions and effectively soothes upset stomachs.

Raw Leaf vs. Extract


I have the fresh leaf in my garden, which of course is the cheapest to use.  However, the fresh leaf can't be substituted directly in recipes that require sugar.  I can dry it in the winter, and then powder it, of course, which is still far cheaper than the prepared forms in the health food stores.  Those have a purpose, though, too.  They are standardized, fully prepared and completely water soluble, so it might be worth paying the premium to know exactly how much you need, and not to have to filter all those darn leaves.  Easier to carry around with you to use during the day, too.

So be careful in the recipes below!  Keep in mind which concentration level of the stevia you are using is.  Raw form is of course far less powerful than extract, but the price certainly compensates for that...


Recipes and Suggestions for Use:


For teas, infuse the raw fresh or dried herb as usual in with your other black or herbal leaves.  No need for additional sweetener!
When substituting and experimenting with your stevia in cooking and baking, remember that it has no calories, so it doesn't provide the nutrients needed for rising yeast, for example. The raw or dried leaves can be made into an infusion, filtered, and directly included as the liquid component in recipes using water or milk for most purposes, though. It's far cheaper than the concentrated health food store version, if a bit more of a bother.
How to make herbal infusions:

Get inventive, and send us some of your suggestions!
Easy Ginger Ale
YIELD: 8-OUNCE SERVING

3 ounces ginger syrup (see below)
5 ounces sparkling mineral water
ice cubes

Pour the syrup into a 10-ounce glass and add the ice cubes. Slowly add the sparkling water. Stir and serve. 

Homemade Ginger SyrupYIELD: APPROXIMATELY 4 CUPS

With minimum effort, you can make this flavorful stevia-sweetened syrup to have on hand whenever you're in the mood for a refreshing glass of sparkling ginger ale.

4 cups water
4-or 5-inch piece fresh ginger
1/2 teaspoon white Stevia powder
2 tablespoons vanilla flavoring
1 tablespoon lemon extract

Peel and finely chop the ginger. Bring the water to a boil in a small saucepan. Add the ginger and Stevia, reduce the heat to low, and simmer gently for 8 to 10 minutes. Strain the liquid into a heat proof container, and stir in the vanilla and lemon. Covered and refrigerated, this syrup will keep for several days.



Flourless/Sugarless Chocolate Cake (non-vegan)
Ingredients:
14 oz semi-sweet chocolate chopped
3/4 cup plus 2 TBS. unsalted butter
10 egg yolks
1 tsp. Stevia
1 TBS. vanilla extract
1 tsp. lemon juice
10 egg whites
1/2 tsp. Stevia
2 cups heavy cream, whipped

Instructions:

Melt chocolate and butter in top of double boiler, or in microwave. Set aside to cool slightly. Beat yolks and the Stevia until smooth; stir in vanilla and lemon juice. Blend in chocolate mixture. Beat egg whites in large mixer bowl until soft peaks form. Gradually add 1/2 tsp. Stevia, beating until stiff peaks form. Stir 1 cup whites into chocolate mixture, then fold in remaining whites. Pour batter into a 10 or 12-inch pan which has been greased and floured and lined with wax paper. Bake in a preheated over at 250 F for 2 1/2 hours. Cool COMPLETELY on a rack before removing from pan. Serve with whipped cream.



Grandma’s Apple Pie
Yields a 9 inch pie

Pastry for a 9 inch, 2 crust pie
6 cups peeled and thinly sliced pie apples
1 or 2 teaspoons fresh lemon juice
1 1/2 teaspoons Stevia Extract Powder
2 to 3 tablespoons whole wheat pastry flour
1/4 teaspoon nutmeg
1 teaspoon cinnamon
Dash of cloves or allspice
2 tablespoons butter

Fit bottom pastry into a pie dish. In a large mixing bowl sprinkle lemon juice over apples and stir to mix. Using a cup or small bowl stir together Stevia, flour, nutmeg, cinnamon, and cloves or allspice. Sprinkle spice mixture over apples and carefully stir to coat apples. Pile apples into crust. Dot with butter.

With water, moisten the outer rim of the lower crust. Place upper crust on pie and crimp edges together. Slit top of pie to allow steam to escape. Place on a cookie sheet. Bake at 350 degrees in a preheated oven for 55 to 60 minutes. Aluminum foil can be placed over the pie during the last 15 minutes to prevent over-browning.

Cool on a rack, cover and leave at room temperature overnight or refrigerate if you like. This pie is delicious at any temperature.



Pesto SauceYields 1 cup sauce

This unique herbal sauce freezes well for later use. Goes on sandwiches, salads and pasta dishes or by itself on bread or crackers.

1/2 cup parsley leaves, stems removed
3/4 cup chopped fresh basil leaves
1 clove garlic, peeled and chopped
1/4 cup vegetable oil (olive oil if you prefer)
1/16 teaspoon salt
1/8 teaspoon Green Stevia Powder
1/4 cup chopped walnuts
3 1/2 tablespoons Parmesan cheese or Parmesan style soy cheese

Process in a blender the parsley, garlic, oil, salt and Stevia. Push down the sauce with a rubber spatula as needed. Add remaining ingredients and blend. The sauce need not be entirely smooth. Refrigerate in a covered jar.



Stevia face masque/ Stevia liquid
Ingredients:

Green Stevia powder

Instructions:

Brew like tea. Mix residue with extra virgin olive oil. I keep it in the fridge. When this is smoothed on the skin, it is like a cool breeze blowing on your face. Let it dry. When it has dried, rinse off. Your face will feel sooooo smooth and soft. Took 5 years off my face, even a friend noticed how relaxed I looked!! Nothing like "recycling" your Stevia leaf. Extra paste can also be stored in the fridge for two or three days.



Lemon Ice Cream 
Sweet cream with a lemon zing.Yields 6 servings

1/2 teaspoon Stevia Extract Powder OR 1 1/2 to 2 teaspoons Green Stevia Powder
1 cup milk, skim or whole
1 cup whipping cream
1/4 cup fresh lemon juice
1/8 teaspoon lemon extract

Combine Stevia, milk, and cream in a small, deep mixing bowl. Stir to dissolve Stevia. Cover with plastic wrap and freeze 1 or 2 hours until solid around the edges.

Remove from freezer. Add lemon juice and extract. Beat thoroughly and replace the plastic wrap. Return to freezer.

After 2 hours beat again. Freeze some more until consistency is firm but still soft enough to dip. This entire process requires about 6 hours and very little effort.

For leftovers, remove from freezer about 1/2 hour before serving to allow for softening. Whip again if desired.


Variations:

The amount of Stevia and lemon extract can be varied according to taste. Equal amounts of lemon extract and vanilla extract can be use.

Vegan: In place of dairy milk use soy milk.


Vegan Noggin
2 10 oz pkgs. silken tofu
16 oz vanilla soymilk
1 TBS. plus 1 tsp. vanilla
1/4 cup sugar
2 TBS. brown sugar
1/4 tsp. ground turmeric
1/2 to 1 cup brandy or rum
nutmeg to taste

Combine everything except nutmeg in blender; blend 'til smooth. Serve chilled and dusted with nutmeg.

Tuesday, January 25, 2011

My Transformation: A Guest blog from my Apprentice


On the eve of the anniversary of her apprenticeship, I asked my now journeywoman to write up something about her experience so far. Hopefully I can get her to contribute more to the blog in future. Hint, hint...


"Looking back on myself one year ago I am surprised to see a girl that is totally unfamiliar to me now. She resembles me slightly and has my shape, but her presence is that of a shadow. Today is the one year anniversary of my meeting with Trey, commencing my path and taking the first step away from that shadow of me. The difference between my former self and my current self is daunting to me at times and I have to pinch myself every once in a while! Taking on this traditional apprenticeship had provided me with much more than I had anticipated for: it has taught me unexpected skills and transformed me into an empowered woman. I had not only been able to change the direction of my life, but have unburied lost parts of me, and have defined, organized and prioritized myself and my future. Before never feeling that it was proper to call myself a woman, now I have that power and surety: I have arrived.

The old me, like most of my peers, was lost within the world trying to find my spot, not really sure where to put our efforts and energy. Usually my job choices ended up between other zombies on cooking lines following patterns designed by a superior. For many reasons I had decided that life in the kitchen was not for me, and walked away short some of my thumb, and bearing many scars. I had attempted to purse my happiness by working at a stable, and being around the horses was enough to satisfy for the time being. This did come at a cost, as most mindless tasks do, for I was running on a schedule not of my own and treating horses in a way I did not agree with. Never mind having to cross the large city of Edmonton in a mad rush every morning. Followed with the mad rush home to continue the endless jobs of cooking, cleaning and some quality mother-son time and that was never enough. Missing my little one was the worst. Oh, and I had an evening job too. This was my life and I was content with the choices I made but still it was just not good enough; I had craved for something more. I was really starting to feel trapped, more like I didn’t belong and was considering a move out of country. Then I saw the ad. A woman was looking for an apprentice in traditional healing which had my attention quickly. In the past when I was shown opportunities like these I rarely follow up on them, mostly because I was unmotivated, but I was propelled to respond as if by some guided force, and got to meet with Trey.

Since I was already in search for something greater it was really easy to adapt to all the new things I was being shown. One might say: I was easily programmable. Eventually I had quit the job at the stable and my night job and devoted my time to this work. Because I had the devotion and determination my transformation had happened much quicker than it could have. I went from being an unsure adolescent, to a competent businesswoman, aware of her own abilities, always looking to improve and radiating with confidence! Well I’ll be honest; I’m still working on my confidence but it has much improved. Not only did I re-write my persona but working with a traditional healer entails all sorts of great health benefits! I am in fantastic health now both physically and mentally. I have been able to sort through the mess that is inside my head. More importantly I’ve learnt to identify some of the things causing those messes, and stopped putting crap inside of my body and mind. Since I’ve done this my brain has been much more efficient, and my senses have all been heightened.

This improvement on myself as a whole, and the skills I have learnt made me realize that I have more worth than I have previously given myself credit for. And this lesson is the most important one that Trey has taught me. I haven’t even mentioned the history lessons, religious studies and people skills I’ve learnt!

One thing that didn’t change as drastically was my aspirations. I have always wanted the same thing and still do, but the scene has changed slightly. Now I envision myself not only fulfilling my desires but I see the purpose of my actions to have so much more meaning now. I’m making a difference in the world. Me. My voice is being heard and I can make things happen. I’ve realized the importance of protecting our Earth and how loud our voices can be. It isn’t a surprise that I have developed an appreciation for all that is handmade! It’s hard bloody work to make gloves, soaps, candy and chocolate contrary to popular belief, and this impression that such our goods should come cheap upsets me greatly now. Now I feel empowered and can put my empathy in the proper places to use it effectively.

My skills have increased a great deal and the priorities of which skills I want to learn first have shifted around a lot. I always have had the interest to acquire certain abilities, such as sewing, baking, wood working and leather working, but now they are much higher on my list of things to do. This is because I know that these skills will take me much closer to my visions and goals than any of my previous ambitions.

I have also taken steps to achieve all that I want much quicker than what I would have done without this change in my life. I have just bought a house, launched my career in the Green Party and started my own business; I should mention that I’m twenty two years old. And I was able to make this happen. A feat that I had never believed I could do, especially when Trey had first mentioned it. When she had mentioned it the second and third time I still refused to believe it. Even now I still am having difficulties believing it - shock perhaps?

My life has been completely and irrevocably changed in the past year, and I’ve never felt better! The possibilities are endless and I can spend many lifetimes learning all that I want to, I’m still discovering how to be selective. My old self could never have dreamt of a future like the one I’m building, and I most definitely would not have thought to stand up before. It is now much more difficult to sit down and not say or do anything than it was. I am equipped with the tools to make my living doing what I want to do: to live in abundance like I have never imagined and to make a difference in the world. I have endless gratitude towards the woman who had guided me this far, for I could not have done this within a year without Trey, and I can only hope to be as good to my apprentices as she has been to me."